Coaching

If you want to get in shape..

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If you want to get in shape FAST and stay in shape…
then this could be the most important page you will ever read.

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My workouts are quick, fun, inexpensive, extremely effective and only take about 45-minutes…
and I’ll have you looking amazing in no time… no matter what kind of shape you’re in now.

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[title h1=”border”]Individual[/title]
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  • emote (online) or one-on-one Training
  • Functional Training
  • Body Toning & Sculpting
  • Fat Loss & Weight Maintenance
  • Nutrition Planning
  • Lifestyle Management

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[title h1=”border”]Group[/title]
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  • Organize your own group – friends, workmates
  • Fitness comes to you!
  • All the benefits of regular classes!
  • Corporate Rates for large groups

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[button link=”/contact/” style=”green”]Sign Up for a class[/button]
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[title h1=”border”]Classes[/title]
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  • Quickly Tone Your Muscles
  • Flatten Your Stomach
  • Shed Inches From Your Hips And Thighs
  • And Make You Feel Ten Years Younger… Guaranteed!
  • Fun and laughter are part of the program!

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[button link=”/class-times/” style=”purple”]Check class times & pricing[/button]
[button link=”/contact/” style=”green”]Sign Up for a class[/button]

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It’s important to me that YOU get results fast and have a lot of fun in the process… so the workouts are varied daily to keep things fun and interesting and to keep your body from getting stagnant (which can happen when you do the same routine over and over again)

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Best of all, the workouts are extremely affordable, so everyone can enjoy them. You get all the benefits of a Personal Trainer at a fraction of the cost…
in a fun environment!

I don’t yell or scream at you, but I will encourage you to work to the best of your ability! Everyone is different, and I respect that.

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Give me a try…You WON’T be disappointed!

Call or email me today about your FREE trial.

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At this moment you have 2 options… You can leave this website and do absolutely nothing… you can make excuses and put off getting in
shape to another day that will never come.

Or…

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You can register today and lose your fat, tone your muscle and get the kind of body you’ve always wanted.

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